The AirSnore snoring mouthpiece enables you to breathe better while you sleep, thereby preventing you from snoring. 7th ed. Accessed April 22, 2020. . Its also important to avoid any sort of friction while you sleep to expedite the healing process. Your shoulder should remain flat on the ground. Apply the gel on the affected area at the night. Consequently, you should drink plenty of water and other fluids that are alcohol and caffeine free for the first three days after you get a sunburn. Plus, a cool room temperature promotes a great night's sleep! When your skin is on fire, the last thing you want to do is to put on tight, constricting clothing. Keep hydrated with water, and dont drink alcohol. However, if blisters are causing discomfort they can be drained with a sterilized needle. Take a shower before applying aloe vera gel. If youre uncomfortable sleeping without clothing, you can try wearing loose, light-coloured clothing. Sunburns continuously draw fluid from the skin, which can often leave you feeling fatigued and dry. Sunburn symptoms often appear within a few hours after sun exposure. Eczema (Atopic Dermatitis) Dont treat sunburn with caine like benzocaine cream. Advil (ibuprofen) or Tylenol (acetaminophen) can reduce swelling and discomfort. Sleeping on your back will allow your skin to heal without any added discomfort. A single copy of these materials may be reprinted for noncommercial personal use only. Brew three or four teabags in a pitcher of warm water. Severe sunburn can also lead to sunstroke and heat exhaustion, and both of these are medical emergencies. There are a number of ways you can enhance a cool bath to be extra soothing. Secondhand smoke can also irritate sunburned skin. A too-firm spring mattress would just apply pressure on these spots, while a too-soft mattress would mean that you sink in too much to stay comfortable and supported. The answer is loose, comfortable clothing made from natural fibres. When the tea is almost black, remove the tea bags and let the liquid cool to room temp. Stay out of the sun The surest way to prevent a sunburn is to keep your child out of the sun, especially between 10 a.m. and 4 p.m. when the sun's rays are the strongest. https://doi.org/10.1111/jocd.12058, [7] How to Treat Sunburn American Academy of dermatology association-accessed 28-06-2021 available at https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn, [8] Srivastava, P., & Durgaprasad, S. (2008). Sleep increases the chance of dehydration and sunburn makes it even worse. [3]. Severe sunburn can lead to severe complications and should be treated by a medical professional. Apply a topical treatment with more soft power than all-natural Aloe Gel and hydrocortisone for more severe sunburns! The benefits of using a humidifier are that it also can help with congestion, coughing, and sinus pressure that often accompanies a sunburn. Blistering is present in the burnt area or surrounding skin. There are several options available to you, and they typically work best together. For example, you might involuntarily follow an inconsistent sleep schedule (maybe you work the night shift several nights a week) or drink caffeinated beverages or alcohol too late in the day or well into the evening. Sunburn. Follow the package instructions for dosing. If you have severe sunburn, you may need to consult your health worker or a pharmacist for advice on the best products. Are you kept awake by an annoying urge to squirm? There is a reason why this sleep position is so unpopular. For the Mayo Clinic News Network, I'm Ian Roth. Such dressings will provide minimal friction and enhance the cooling effect. [1] Guerra KC, Urban K, Crane JS. The most common ways to prevent sunburn blisters include the following: avoiding going outside during the times when the sun is at its strongest protecting the skin from the sun even on cloudier. If youre not the type to awaken refreshed and ready to hit the ground running, you may be wondering how youll ever feel motivated to get out of bed. Overall, people spend less than 10% of time asleep on their stomachs. Add a cup of baking soda or oatmeal to the bathtub to help soothe your skin further. Then soak a washcloth into the water and apply it over the burnt area. So, if your mattress traps heat, it's advisable to use gel padding or a layer of cooling sheet to protect your arms. SPF 30 blocks 97% of UVB rays. Prolonged work on computers. Preventing sunburn year-round by wearing sunscreen or using other skin-protection habits is important for everyone. But there are things you can do to make it more bearable. Indian journal of pharmacology, 40(4), 144146. Be extra careful around water, snow, concrete and sand because they reflect the sun's rays. If sleeping on your side put a pillow between your knees to align the hips. Indeed. If you want to drink something, stick to water or another non-alcoholic beverage. All of these are factors that keep the rotator cuff in the shoulder from properly working, resulting in strain and discomfort. AskMayoExpert. Stomach sleeping can increase the likelihood of back, neck, and shoulder pain . Black tea contains tannic acid that provides a cooling effect on the sunburnt area. The most effective home remedy that helps you to sleep better by relieving the pain and itching from sunburn is aloe vera gel. The risks of tanning. A lighter sheet will help to keep you cool and wont irritate your skin as a heavier fabric would. In: Taylor and Kelly's Dermatology for Skin of Color. No sunscreen can block 100% of the sun's UVB rays. But as always, you should consult with your own doctor to get the best possible advice for your condition. Keep in mind that if your sunburn includes symptoms like severe blisters, skin infections, excessive discoloration, or sustained fever, nausea, chills, and dehydration its time to see a doctor. Use cold compresses off and on or take a quick shower or bath with cool water. The good news is that you can do a few things to make it more bearable. to help moisturize, soothe, and cool the inflamed skin. If your sunburn is severe, blisters are present, or you have any other concerns, be sure to see a doctor. In addition, medical conditions like diabetes, obesity may cause inflammation in the nerves causing. A cold compress gives pain relief before bed and should make you sleep easier when used with over-the-counter painkillers. Here is a simple guide to help you work out if your burning shoulder pain is due to a shoulder problem or a neck problem: Neck Problems Pain in neck, shoulder and/or down arm, often into wrist and hand Stabbing, burning, tingling, numbness, weakness May persist during rest Worsens with neck movements Eases at night Shoulder Problems Repeat this process every few minutes as the cloth warms up. In addition, most people move around in their sleep, which inadvertently stretches the skin resulting in pain or soreness. There are many other ingredients in shaving cream that might worsen the condition. If you are feeling drowsy or become unconscious. There are a number of remedies that may help decrease the discomfort of your sunburn. Your sleep position can put pressure on joints, making existing joint pain worse. Available from: https://www.ncbi.nlm.nih.gov/books/NBK534837/, [2] Dehydration and sunburn the big dangers as temperatures forecast to top 30 degreesJuly 19, 2016- available at https://www.blackburnwithdarwenccg.nhs.uk/dehydration-sunburn-big-dangers-temperatures-forecast-top-30-degrees/, [3] Moore, N., Carleton, B., Blin, P., Bosco-Levy, P., & Droz, C. (2020). Moisturiser with aloe vera-based moisturizers when your skin is still wet or damp to try and lock in the moisture. Sunburn treatment: Do I need medical attention? Only use a moisturizer that contains Aloe Vera or Soy. There two main tips that can help you sleep better with a sunburn: Using soothing gel Sleeping on bed sheets that don't irritate your skin. A great solution is to sleep on your side or preferably on your stomach. Sunburn can be debilitating and ruin a holiday experience, so taking care of your sunburn is a priority. Mayo Clinic does not endorse companies or products. [2] By performing upright rows with a wide grip, you can work the muscles on the outer edges of your shoulders and this may make it easier to widen your shoulders. The influence of the environment and clothing on human exposure to ultraviolet light. All Rights Reserved. Use moisturizing creams or aloe gel to provide comfort. Related: try these 31 techniques to help you sleep cooler in a hot and stuffy room. A severe level of sunburn will require a considerable amount of time to cure. Don't pick or pop the blisters. When dealing with sunburn, the first step should be cooling down the skin, says Alan Greene, M.D., FAAP. Some people describe it as a prickly, stinging sensation, or an electrical shock felt between your shoulder blades or on the right or. Thinking of a better choice? Only a trained medical professional can make a formal diagnosis and recommend a treatment plan. Burning Skin - feels like your skin has been burned, like a sunburn, yet it hasn't - is a common anxiety disorder symptom, including anxiety attacks, generalized anxiety disorder, social anxiety disorder, Obsessive Compulsive disorder, and others. Then, take your right arm and stretch it straight out to the right side. The resultant rash can be very itchy but can clear off after a short while. Any lingering changes in skin color usually go away with time. Wear sunscreen, stay in the shade, and cover up when youre out. It can be uncomfortable and distracting, and can make mobility a challenge. Auerbach PS, et al., eds. Sunburnt feet can lead to increased discomfort and skin irritation. Could This Popular Protein Supplement Be the Secret to Restful Sleep? Additionally, the fluid inside a blister protects the skin beneath. Make sure your sheet is loose-fitting, so it doesnt rub against your skin. Use a sunscreen with an SPF of 30 or higher if you have to be in the sun. Photosensitivity and other reactions to light. A cooling gel or lotion can help soothe the pain of a sunburn. Each shoulder is held in place by a group of four muscles and tendons, called a rotator cuff, which covers and. At that time, a telehealth interface can be arranged if necessary. These include: 1. For additional benefits, a moisturizer cream or ointment can be used after taking a bath. Up next: 9 ways to sleep better with your partner. So if you have sunburn, make sure to avoid cigarettes. To help relieve some of your sunburn symptoms and to soothe your parched skin, slather on aloe vera gel or moisturizing cream. It seems something went wrong. Avoid using hot water, as this can dry out your skin. American Academy of Dermatology. Aloe vera: Apply gel or cream containing aloe vera (known to provide natural anti-inflammatory benefits!) It is simply a ratio of the number of minutes that you can stay outside with the product on before getting minimal redness to the skin. [3] But make sure to clean your humidifier regularly, as unclean humidifiers can make you sick. Plan to get out first thing in the morning, before the sun is high enough in the sky. You know its not a pleasant experience. I usually recommend that my patients avoid anything that ends with caine like benzocaine, lidocaine, etc. Caffeine can also dehydrate the skin and make sunburn worse. Aloe vera belongs to a family of cactus plants that are easily available in many countries. A cool sleeping environment helps you sleep better and is especially useful if you have sunburn aim for a room temperature of 65 degrees Fahrenheit (18.3 degrees Celsius) or lower. Advertising revenue supports our not-for-profit mission. Cigarette smoke can further irritate already sensitive skin. Soap can further dry out your skin and irritate already sensitive skin. Mayo Clinic; 2021. Keep a jug of water next to your bed, so you dont have to get up to get a drink during the night. This site complies with the HONcode standard for trustworthy health information: verify here. We do not provide medical advice, treatment or diagnosis. It can be applied to the affected area as a thin layer that will help you sleep better. Honey should not be used for children younger than 1 year of age as accidental ingestion of honey can result in the development of paralysis. Thompson DA. Practice Policy Update Regarding COVID-19. The cooler temperatures will reduce inflammation and redness and also make your skin less itchy. Sun exposure on cloudy days is decreased by about 20%. Even if you do not sleep on your back, it can be difficult trying to figure out how to sleep with sunburn on your back. Though they may take up to an hour to take effect, they will help you fall asleep and stay asleep. Accessed June 8, 2020. Pain is associated with high-grade fever or nausea. Lauren Silva is a copywriter and unsuspecting Mattress Firm Sleep Expert. It is especially important when you're outdoors, even on cool or cloudy days. Excessive sun exposure, even without sunburn, increases your risk of skin cancer, such as melanoma. If they get peeled off, the skin can get infected. If the damage to your skin is done, here's how to minimize its effects tonight. People say this is helpful because it takes the heat from the sunburned area and rehydrates your skin. Aloe vera helps to reduce pain, redness, and inflammation. Resist the temptation to rub ice on the skin. Apply a moisturizer, lotion or gel. And remember, always practise sun safety! Youll want to stay in the shade during the hottest hours of the day, wear long sleeves or SPF-protective hats, or sit beneath an umbrella to help keep your skin out of direct sunlight. Compresses should be applied intermittently as placing a cold cloth for too long can damage your skin. Even people with dark skin can get sunburned if exposed to too much ultraviolet light, though those with fairer skin are more likely to get sunburned. This will remove some heat from the burns and relieve the pain. All rights reserved. Here are some tips for how to sleep with sunburn: You can wet a cloth with cool water and apply it to the affected areas for a few minutes. There might be redness and discomfort on your shoulder due to the sunburn. Give your child ibuprofen or acetaminophen as directed, if needed, to relieve pain. In: Auerbach's Wilderness Medicine. You should also keep in mind that the suns powerful rays are strongest closer to the equator. Herbal teas can be soothing and relaxing, which can help you to fall asleep more easily. 21 Cuddling Positions to Help You Connect With the Ones You Love, Heres the Ideal Amount of Sleep by Age for Kids and Adults, How to Sleep Train Your Baby Using the Ferber Method, Wake Windows are the Key to Unlocking Babys Sleep Schedule, Fall Asleep to These 7 Adult Bedtime Stories, Apps, and Podcasts. Always make sure the detergent is washed thoroughly out of the pillow. While humans don't hibernate, new research shows that they do spend more time in REM sleep during the winter. (17 Sleep Aid Alternatives), Levitex Gravity Defying Mattress Review (Personally Tested). Sign up to get insider tips & expert advice in your inbox. Dan is a qualified NVQ Level 2 Fitness Instructor with 6 years experience helping clients improve their health through diet, exercise, and proper sleep hygiene. Lastly, if lying on your back or having sheets touch your burned skin is painful, the discomfort will make it difficult to fall and stay asleep. These can help. So if youre dealing with a sunburn, resist the urge to pop those blisters. A cool body will also relax your arms, improve your sleep quality and help you fall asleep faster. Keep dehydrated. Put a pillow behind your back so you don't roll over. Worse yet, do they keep you awake? Disclaimer: Although we share tips here, as always, you must consult your doctor and ask their opinion about what is right for you, as every individual case differs. You'll minimize risk of a burn and help set your circadian rhythm by exposing yourself to morning sun. Within a few days, the body may start to heal itself by peeling the damaged skin's top layer. This results in reduced inflammation. You might have heard that the sun is good for sleep and probably thought those vitamin D naps were good for you and to a degree, the sun is good for sleep. But knowing what is the best SPF is tough when you have no idea what SPF actually means. Cool the skin for about 10 minutes several times a day. Here are some common-sense tips to help you through the night: 24 hours to 36 hours. Here is how to sleep on your side without hurting your shoulders. Another method that can be tried is the application of crushed aspirin on the affected area. If youre using a top sheet, tuck it under the mattress, so it doesnt touch your skin. Taking a cool shower before going to bed will cool the skin and relieve the pain resulting from dryness and itching. Give extra liquids for the next 2 to 3 days. Last Updated on February 14, 2023 by theworldofsleepstaff. U.S. Food and Drug Administration. A cool, wet towel provides the required relief from pulsating heat. Ice-cold water is also an option. Dawn Davis, M.D., Dermatology, Mayo Clinic: It stands for sun protection factor. Buy Benadryl aloe gel. How to Wake Up Feeling Refreshed and Alert and Why Sometimes Its Hard, The Week in Sleep News: February 17, 2023. To learn more about Long Island Spine Specialists and to discover how we can relieve your pain and help you find an improved quality of life please contact our office today and schedule a consultation. It can damage the DNA of skin cells. If you pop the blister, you may increase your risk of developing a secondary infection. Water is the most immediate remedy to burnt skin. Sleep on your opposite side or back. U.S. Food & Drug Administration. It also speeds up the healing process of burnt skin. So every effort should be made to avoid exposing the damaged area to the sun again until you are fully healed. He has been working as a professional online product reviewer since 2015 and was inspired to start this website when he ended up sleeping on a memory foam mattress that was too soft and gave him backache. Avoid letting the water and soap run over your sunburn if shampooing your hair. Accessed May 23, 2018. If you're wearing makeup and want to reapply your sunscreen without redoing your whole face, one option is to use an SPF powder over makeup. These symptoms include fainting or dizziness, upset stomach, chills, facial swelling, dehydration, confusion, headache, fever, or blistering or extreme skin pain. Doing so will help you sleep with a sunburn. But once you have a burn, these remedies might help: If you find your normal sleep position is being agitated by your sunburn, try the tips above before resorting to a brand-new sleep style, but know that it's normal to kick off sheets or toss and turn when you're hot. Sunburns can result in a fever, chills, itching,and a burning sensation that makes it uncomfortable to fall asleep and, if painful enough, stay asleep. It is easy to become dehydrated and overheated when you are in the sun for a long time. Extra Tips: - Soak in the bath for 10-20 minutes. Some experts believe that coconut oil provides a soothing effect to the affected area and helps with sleep. Moisturize the burn area using non-dyed, non-perfumed lotions, such as Aquaphor or Aveeno. None of the content on Sleep.com is, or is intended to be a substitute for, professional medical advice, diagnosis, or treatment. There are several reasons why sleeping on your shoulder may cause shoulder pain. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. When being in the sun, it can be hard to assess if you are being sunburnt or not, and redness is hard to detect until its too late. Put your left hand on your right shoulder. A tepid (but not too cold) bath or shower can do the trick. First of all, the best way to deal with sunburn is to not get burnt in the first place. Getting a base tan doesn't decrease your risk of sunburn. He has been travelling for a decade now, and thus have managed to accumulate a lot of knowledge. In addition, Aloe vera gel can help calm and soothe the skin and is also said to have healing properties. Sunscreen FAQs. Intense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases. The skin around a blister is already tender and susceptible to injury, so its best to avoid further damage. Its essential to protect your skin while healing to avoid further sun exposure. It has been identified that sunburn can alter DNA and lead to the vigorous death of the charred skin part. [7]. Sunburn occur when there is intense and prolonged exposure to the sun. For one thing, popping a blister can cause it to become infected. There are many methods to treat sunburn blisters on shoulders. 2nd ed. Alcohol dehydrates the skin, which can lead to further irritation and dryness. In: StatPearls [Internet]. However, in case of a serious level of sunburn, the situation may require an advanced treatment level. According to the Gobezie Shoulder Institute, three conditions can cause this: bursitis, biceps tendinopathy, or a rotator cuff injury. Always consult your doctor first! With a neutral spine and your shoulder blades squeezed together, hinge at your waist sending your hips back. So, a good strategy to manage sunburn is to layer the affected area with a moisturizer. Sunscreen: How to help protect your skin from the sun. Briggs JK. causes shoulder pain, numbness, or tingling sensation. https://www.ncbi.nlm.nih.gov/books/NBK534837/, https://www.blackburnwithdarwenccg.nhs.uk/dehydration-sunburn-big-dangers-temperatures-forecast-top-30-degrees/, https://doi.org/10.1007/s40264-020-00953-04, https://doi.org/10.1016/j.burns.2006.10.384, https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn, https://doi.org/10.1186/s13054-015-0740-0, https://doi.org/10.1371/journal.pone.0124758, 8 Small Bedroom Decorating Ideas On a Budget, How to Sleep Cooler in a Hot and Stuffy Bedroom (31 Ways), How to Decorate a Bedroom with Blue Carpet, 20+ Trending Bedroom Design Styles for 2022, Emma ComfortAdapt Hybrid Mattress Review (July 2022 Discounts), Puffy Lux Hybrid Mattress Review (June Discounts), Does Benadryl Make You Sleepy? Sleep well and stay cool! Ibuprofen helps to reduce inflammation and is an effective painkiller. Apply a skin moisturizer while your skin is damp. Soaking in a lukewarm bath can help to ease the pain of a sunburn and hydrate your skin. https://www.fda.gov/radiation-emitting-products/tanning/risks-tanning. Mayo Clinic is a not-for-profit organization. In addition, UV light is more intense at high altitudes. The oatmeal will help to relieve itching and dryness. Risk of serious and potentially fatal blood disorder prompts FDA action on oral over-the-counter benzocaine products used for teething and mouth pain and prescription local anesthetics. Accessed Jan. 10, 2022. Use painkillers and cold compresses. To maximize its cooling effect, store the gel in the fridge before applying it to your skin. This will make it more difficult to sleep with sunburn. However, your child can get burned at other times of day and even on cloudy, cool days. The Food and Drug Administration (FDA) requires all sunscreen to retain its original strength for at least three years. If youre in a lot of pain, taking an over-the-counter pain reliever can help. When you smack the snooze button, you give yourself about nine minutes to fall back into a REM cycle. Apply hydrocortisone. Despite your best efforts to stay protected from or avoid the sun, being outdoors in the summer may leave you with a burn. However, limited data exist in the literature to support this claim. When the body is exposed to sunlight, an increased amount of water is lost through the skin to prevent the damage caused by the heat. You can also opt for cleansing milk, particularly soothing for sunburned skin. Some of the redness may be reduced when these medications are used early enough. How to sleep with sunburn on arms? There are not many specific techniques to reduce burning skin when it feels hot Deep breathing and visualization are popular in-the-moment anxiety reduction techniques, but anxiety treatments will be the only way to keep it from coming back Fact Checked by Alexandra Richards, DClinPsy and Micah Abraham, BSc Written by Micah Abraham, BSc Have your child get out of the sun right away. As an Amazon Associate, I earn from qualifying purchases. Movement: Roll your shoulders down and back, then gently pull your left elbow across your chest as you extend your left arm. Mayo Clinic. Yet, you may not realize it until three to five hours after the exposure. Using NSAIDs such as Ibuprofen, Ibuprofen will help to reduce inflammation and redness. Pregnant people in particular should avoid sleeping on their stomachs or backs. The McGraw-Hill Companies; 2018. https://accessmedicine.mhmedical.com. Ian Roth: And Dr. Do not use it on the face as it can cause acne. It is always recommended to be aware of the signs and symptoms of dehydration, that are: The NHS advises seeking immediate medical attention if you develop signs and symptoms of severe dehydration like lethargy, confusion, extreme thirst, no urine output for eight hours, palpitations, or dizziness. Aching shoulder pain Several conditions can cause dull, aching shoulder pain. Your skin feels like it's burning when it has undergone trauma due to the following - radiation, insect bite, strong sunlight, burns caused by heat or chemicals, strong injury or impact due to blunt force. Its leaves are filled with a gel-like extract that is very helpful to relieve the pain and discomfort associated with sunburn. To replace the water that has been lost by sunburn as well as to prevent dehydration, I always advise my patients to drink plenty of water during the day. Trapezius Muscle The trapezius is a muscle that starts at the base of your neck, goes across your shoulders and extends to the middle of your back. Over the next day to day-and-a-half, the symptoms of your sunburn may actually get worse once you have one. Thus, owing to the timeline, it seems that the sunburn hurts more during the night. It makes it easier to sleep at night especially when you rub it in before bed. Sunburns in childhood and adolescence may increase the risk of melanoma later in life. The actual burn, or the redness that you perceive, is the result of inflammation from dilated blood vessels that allow your body to remove those dead, damaged skin cells. Therefore, add a couple cups of vinegar to your cool bath for extra relief. A rotator cuff is a group of muscles and tendons that stabilizes the shoulder. Read the tag instructions to see if you can wash the pillow or if it must be dry cleaned. Optimizing your bed sheet is also necessary to get a comfortable sleep after getting a sunburn. Hydrocortisone is one of the low potency steroids that is available in different forms like cream, lotions, sprays, ointment, and injections. Luckily, sleep specialists have some go-to strategies to help you feel energized and happy in the mornings. It also has anti-inflammatory properties that reduce the pain and swelling associated with sunburn [4,5]. This 7 minute anxiety test will score your anxiety severity, help you determine if anxiety is leading to numbness, and give you treatment recommendations. And right here we will share some of the best tips for getting a good nights rest when dealing with skin damage. You can also try sleeping on your back to avoid putting pressure on your sunburned skin. Licking can further dry out and irritate your lips. As you spend time outdoors, simply reapplying sunscreen wont protect you from feeling physically drained. Sunburn usually make the skin to appear red, darker and with burning sensation. Accessed April 22, 2020. Use a soft cloth, so you dont further irritate your skin. However, there are some things you can do to help ease the discomfort and speed up the healing process. Time; 2017. Ensure your head is on a supportive pillow and the spine is aligned. [7]. And not in the way you are thinking. They're often found on the sun-exposed areas of the head, face, neck and hands of people whose skin burns easily in the sun. Look for one that contains aloe vera or menthol, as these ingredients can help cool and numb the skin. To ensure you continue to receive emails from us, please add sleep@email.sleep.com to your address book. Check sunscreen labels for directions on storing and expiration dates. Hydrocortisone relieves pain, redness, itching, and discomfort associated with sunburn. If this lost water is not replaced with increased intake, it can result in dehydration. Some types of skin cancer appear as a small growth or a sore that bleeds easily, crusts over, heals and then reopens. However, if treated in time and with caution, its possible to reduce its severity. Apply to the affected skin a clean towel dampened with cool tap water. If you do venture out, stay in the shade. Soap causes dryness by removing the moisture from the skin. Its advisable to keep the area hydrated which might otherwise lead to itching and peeling of the skin.